New Suit Fitting and Gear Ordering

We are having our vendor do a team suit fitting for our suits through our new sponsor Dolfin Swimwear!

Swim suit fitting and Gear Order will take place at the Parker Rec Center Sunday October 4th, from noon to 1:30.

Reminder: all athletes competing in meets must wear the team suit and a team cap (if a cap is desired).

Dolfin Swimwear also has great long lasting training suits as well. We get a team discount through our vendor so please order your suit through us (even if you don’t come to the fitting)

Posted in SwimTLC

Phenomena Triathlon Team

May 11-June 8

Monday

3:30-5:15pm Elite Swim

5:30-6:15pm Elite Run Parker Rec.

5:15-6:15pm Youth Swim

6:30-7:15pm Youth Run Parker Rec

Tuesday

7:40-9:15pm Elite Swim

Wednesday

3:30-5:15pm Elite Swim

5:30-6:15pm Elite Chap. HS Track/Park Run

5:15-6:15pm Youth Swim

6:30-7:15pm Youth Chap. HS Track/Park Run

Thursday-

6:15-7:15pm All Team Bike/Run Repeats Parker Rec

7:40-9:15pm Elite Swim

June 8-Aug. 1 (reminder: I don’t expect triathletes to make all practices, but should get a variety of swim/bike/run practices that match athletes goals for the season. Remember all athletes need time for body to rest so performance can be AWESOME!)

Monday

*6:30-8am Youth/Elite Swim Grange  <ahref=”https://www.google.com/maps/place/3692+Meadows+Blvd/@39.3921031,-104.9025967,18z/data=!4m2!3m1!1s0x876c99a405f4e4a5:0x1e9d247ba2cafb03″>3692 Meadows Blvd, Castle Rock

*3:30-5:15pm Elite Swim Parker Rec.

*5:30-6:15pm Elite Run Parker Rec.

*5:15-6:15pm Youth Swim Parker Rec.

*6:30-7:15pm Youth Run Parker Rec

Tuesday

*6:45-8am All Team Run This will be a rotating location practice. June 11, July 9, July 23 Grange. June18, July 16 Mesa Open Space. June 25 Tagawa Gardens. July 2 Castlewood Canyon. No run on July 30.

*3:30-5pm Elite Swim Parker Rec.

*5:15-7pm Aquaman open water/run series. I encourage all to do this series. I will be there to swim with younger athletes.  http://www.withoutlimits.co/#!aquaman-swim-run-series/c11m9. Cherry Creek Park June 9,16,23,30,July 7,14.

Wednesday

*6:30-8am Youth/Elite Swim Grange  3692 Meadows Blvd, Castle Rock

*11-1:00pm  All Team Swim/Bike/Run Heat Training Aurora Res.-We will park and ride into swim area so no need to buy passes. Also need to carry all gear in on bikes.

*3:30-5:15pm Elite Swim Parker Rec.

*5:15-6:15pm Youth Swim Parker Rec.

Thursday

*6:45-8am All team Bike Grange  3692 Meadows Blvd, Castle Rock

*4-5:30pm All Team Bike/Run Repeats rotating location June 11, July 2, Chatfield State Park (dam parking lot). June 25, July 16 Cherry Creek State Park (usual parking lot). No practice on June 18, July 9,23,30)

Friday

*6:30-8am Youth/Elite Swim Grange  3692 Meadows Blvd, Castle RockJune 26, July 3,17 We will do Swim/Bike/Run Repeats Grange  3692 Meadows Blvd, Castle Rock

Posted in SwimTLC

New Phenomea Team Site

When you click the Phenomena link, you will be directed to our new Team Site powered by Team Unify. You should have received an email giving you your login information. If you haven’t received an email, it is most likely because we do not have a valid email address for you. If this is the case, please email Coach Jason at jasonh@swimtlc.com

Posted in SwimTLC

Resources

Active.com

usatriathlon.org

csi.org

Contact Us

Sheli Hemming Elite/Hurricane/ Triathlon Swim Meets/Finance/Team Misc headcoach@swimtlc.com 303-349-0975  Warren Ross Tornado/Hurricane Equip/Team Questions warrenr@swimtlc.com 720-205-7575  Jamie Byrne Tornado/ Hurricane jamieb@swimtlc.com