Author: Sheli Hemming

Colorado State Games Meet

Friday AM 13&over  Warm up 10-10:25am Lane 2  Meet start 10:35am Saturday AM 13&over Warm up   9-9:25am Lane 1 Meet start 9:35am Saturday PM 12&under Warm up 11:30-11:55am Lane  1  Meet start 12:05pm  We will be responsible for timing

SwimTLC office training

Taft House and Grange office training will be Wed. May 24 at 4pm. Start at Taft house and move to Grange.

Summer SwimTLC staff

SwimTLC Summer Staff Important Dates: LifeGuard Training and Recertification Class May 15-21,2017 All SwimTLC staff training meeting Wednesday May 17, 2017 6-8pm Grange Pool 3692 Meadows Blvd, Castle Rock, CO 80109 Mandatory! Site Specific Trainings: Monday May 22 All new SwimTLC staff

FST Warmup changes!

Changes to Warm up at FST Meet this weekend! Saturday AM 10&unders & 11-12 Girls  warmup 7am Lanes 5 & 6 Saturday PM 11-12 Boys & all 13&overs warmup 11:05am Lane 5 Sunday AM 10&unders & 11-12 Girls  warmup 7am Lanes

Saturday Practice Cancelled

Due to the weather Saturday April 29 practice is cancelled! Stay home and stay safe!

Summer Swim Lessons

Its time to get registered for summer swim lessons at the Grange and Clarke Farms! SafeSplash will be running our lessons this summer at both pools. Here is how to get registered and make payment: Website to register www.safesplash.com  Every

SwimTLC LGT class

LifeGuard Training (must attend all dates) $200.00 (15yrs&older) Tuesday 5/16-4:30-8pm Grange Pool 3692 Meadows Blvd, Castle Rock Thursday 5/18-4:30-8pm Clarke Farms Pool 17301 Clarke Farms Dr, Parker Saturday 5/20-2-8pm Grange Pool 3692 Meadows Blvd, Castle Rock Sunday 5/21 4-8pm Testing and all recertifications

SwimTLC Summer Staff

SwimTLC Summer Staff Important Dates: LifeGuard Training and Recertification Class May 15-21,2017 All SwimTLC staff training meeting Wednesday May 17, 2017 6-8pm Grange Pool 3692 Meadows Blvd, Castle Rock, CO 80109 Mandatory! Site Specific Trainings: Monday May 22 All new SwimTLC staff

Phenomena Triathlon Team Spring Schedule

Tri Team Spring Schedule April 3-May 29: Monday (Swim only on 5/15 & no practice on 5/29) Elite Swim 3:30-5:15pm Youth Swim 5:15-6:15pm Elite Run 5:30-6:20pm Rec center lobby All Team Bike 6:30-7:30pm Back parking lot behind ball fields Tuesday

Spring News!

Phenomena News! Spring brings us nice weather and athletes wanting to spend more time outdoors rather than in the pool so some adjustments are made in our schedules. If your athlete is taking a break or going to swim with

Top