SwimTLC LGT class

LifeGuard Training (must attend all dates) $200.00 (15yrs&older)

Tuesday 5/16-4:30-8pm Grange Pool 3692 Meadows Blvd, Castle Rock

Thursday 5/18-4:30-8pm Clarke Farms Pool 17301 Clarke Farms Dr, Parker

Saturday 5/20-2-8pm Grange Pool 3692 Meadows Blvd, Castle Rock

Sunday 5/21 4-8pm Testing and all recertifications Grange Pool 3692 Meadows Blvd, Castle Rock

Recertification Class $80.00

Sunday 5/21 4-8pm Grange Pool 3692 Meadows Blvd, Castle Rock

Posted in SwimTLC

SwimTLC Summer Staff

SwimTLC Summer Staff

Important Dates:

LifeGuard Training and Recertification Class May 15-21,2017

All SwimTLC staff training meeting Wednesday May 17, 2017 6-8pm Grange Pool 3692 Meadows Blvd, Castle Rock, CO 80109 Mandatory!

Site Specific Trainings:

Monday May 22 All new SwimTLC staff (mandatory) 4-8pm Grange Pool 3692 Meadows Blvd, Castle Rock, CO 80109

Tuesday May 23 All SwimTLC staff working at Clarke Farms pool (mandatory) 4-8pm 17301 Clarke Farms Drive, Parker CO 80134

Wednesday May 24 All SwimTLC staff working at Taft Pool (mandatory) 4-8pm 3570 Celestial Avenue , Castle Rock, CO 80109

Friday May 26 All SwimTLC Staff 4-6pm Grange Pool (mandatory) 3692 Meadows Blvd, Castle Rock, CO 80109

Posted in SwimTLC

Phenomena Triathlon Team Spring Schedule

Tri Team Spring Schedule April 3-May 29:

Monday (Swim only on 5/15 & no practice on 5/29)

Elite Swim 3:30-5:15pm

Youth Swim 5:15-6:15pm

Elite Run 5:30-6:20pm Rec center lobby

All Team Bike 6:30-7:30pm Back parking lot behind ball fields

Tuesday

Youth Swim(Hurricane) 5-6:15pm

Elite Swim 7:30-8:45pm (NO more drylands7-7:30pm)

Wednesday (I will not be attending or holding practice on 4/19)

Elite Swim 3:30-5:15pm

Youth Swim  5:15-6:15pm

Cherry Creek (karen hornbostel bike time trials) http://khmtt.com/  if you are not interested in the TT series you can ride on you own at home or come to Cherry Creek Res and ride/run with me (it is a little crazy due to the TT that is going on) Smoky Hill Parking Lot 4:30-5:30pm or your designated TT time.

Thursday (No Bluffs run on 4/20)

All team hill run 4-4:45pm The Bluffs Regional Park 10099 Crooked Stick Trail, Lone Tree, CO 80124

Youth Swim(Hurricane) 5-6:15pm

Elite Swim 7:30-8:45pm (NO more drylands7-7:30pm)

Friday

April 14 All Team bike ride and Chipotle pig out 4:30-6:30pm

We will start the ride at Parker Rec (back parking lot) head out the 470 trail (out &back 1 hour) and end up at the Chipotle in Parker 18701 Mainstreet, Parker, CO 80134 for Pig out sess.  Athletes please bring $ to cover your eating frenzy!

Saturday

April 8, 29

Elite Swim 7-8:30am

Youth Swim 7-8am

All team bike/run repeats 8:45-9:45am Back parking lot behind ball fields

No practice Days (due to travel, other commitment, or holiday)

Wednesday April 19 I will not be attending or holding practice at CC

Thursday April 20 No Bluffs run

Monday May 15 Swim practice only (no run or bike)

Monday May 29 Memorial Day 

*Don’t forget to order your cycling kit and gear

The team cycling gear is ready for order and the store is open. Here is the link to the Team Store: https://teamstore.pactimo.com/stores/swim_tlc/show

The Team Store will be open from March 24th until April 3rd.      

*Don’t forget to visit Bike Source for any needed (or wanted) gear! 

Posted in SwimTLC

Spring News!

Phenomena News!

Spring brings us nice weather and athletes wanting to spend more time outdoors rather than in the pool so some adjustments are made in our schedules. If your athlete is taking a break or going to swim with summer league team please make sure and contact me before the 1st of the month or you will be charged for that month. Email headcoach@swimtlc.com.

Saturday practices: April 8, 22 & 29. NO Sat. practices May-July.

End of season break: July 20-Sept. 18, 2017(unless state qualifying times have been made) Again If your athlete is taking a break or going to swim with summer league team please make sure and contact me before the 1st of the month or you will be charged for that month. Email headcoach@swimtlc.com.

Elite drylands on T/TH evening 7-7:30pm will discontinue April-July 20. Practice will start at 7:30pm T/TH nights.

Elite practice changes  May 29-July 20, 2017  M-Th 6-7am practice at Clarke Farms pool (17301 Clarke Farms Dr), M-Th 3:30-5pm Parker Recreation Center. No late night practice for the summer!

No practice Dates: May 29 Memorial Day, July 4 Indepence Day!

Tornado/Hurricane practices will remain the same -July 20, 2017.

 

Posted in SwimTLC

Taking a break!

Practice reminders:

No practice March 18-26 Spring Break!

We have had a big break from Sat. practice with all the championship meets and spring break.

Here are the Sat. practices we have left……April 8, 22,29.

No Saturday practice in May and for the summer months.

Last day of team is June 20, 2017 If your athlete makes qualifying meet (State Meet) we will have special practices for these athletes leading into State Meet.

Please make sure that if your athlete is taking a break from Phenomena swim team that you email us at headcoach@swimtlc.com. We need to be notified of time off from the team 2 weeks prior to leaving or you will be charged for the upcoming month.

 

Posted in SwimTLC

UPCOMING MEETS!

UPCOMING MEETS!

Brighton Bullfrog 12&under swim meet April 1, 2017
Date & Time: Warm-ups: 7:30-8:30am Saturday April 1, 2017
Meet start: 8:40 am Saturday, April 1, 2017
Location: Brighton High School Pool, 565 S. 8th Ave, Brighton, CO 80601 (southwest corner of 8th and Southern, enter parking lot from Southern St.). Make sure to accept or deny your athlete registration for this meet by March 14,2017!
 
FST LC Open May 6-7,2017
Saturday morning: 10 and under; 11-12 Girls: warm-up 7:00 am-8:00 am; 8:10 am start

Saturday afternoon: 11-12 Boys; 13 & over: warm-up 12:20 pm-1:20 pm; 1:30 pm start

Sunday morning: 10 and under; 11-12 Girls: warm-up 7:00 am-8:00 am; 8:10 am start

Sunday Mid-Day: 13 & over (Mile): warm-up 12:10 pm-12:30 pm; 12:40 pm start
Sunday Afternoon/PM: 11-12 Boys; 13 & over: warm-up 2:15 pm-2:40 pm; 2:50 pm start

Location: Carmody Pool 2200 S. Old Kipling St, Lakewood. Make sure to accept or deny your athlete registration for this meet by April 3,2017!
Posted in SwimTLC

Loveland Meet-December

Loveland Swim Meet Dececmber

Sunday Dec. 11

Here is an updated meet warm-up times.

Sunday AM Lanes 1-4  8:10-8:30AM  This is all 10&under athletes and Girls 11-12.

Sunday PM Lanes 7 12:10-12:30PM This is all 13&over athletes and Boys 11-12.

Please have athletes to the pool on time for warm-up there will be no warming up in extra pool this weekend due to a broken pump. There will be breaks thru out the sessions to give kids some time to cool down, but this is limited and will be crowded!

 

Mountain View Aquatics Center  3560 Mountain Lion Drive, Loveland CO 80537

Please remember to put $37 payment in black mailbox at Rec Center

Coaches will be Sheli and Jess! 

Posted in SwimTLC

Holidays!!!

Holidays are Coming!!

Practices!!!!

Dec. 12-15 Practice schedule will be a normal. On Wednesday Dec. 14 the Tornado group will have a candy bar exchange to celebrate the upcoming holidays. On Thursday Dec. 15 the Hurricane and Elite group will have a candy bar exchange to celebrate the upcoming holidays. These practice days will be filled with fun challenge sets for the athletes and candy bar exchange!

*Each athlete brings a giant sized candy bar wrapped in festive holiday paper. Each athlete that brings a candy bar will go home with a candy bar!

Holiday Break is Fri. Dec. 16-Mon. Jan 2. We will return to practice on Tuesday Jan. 3!

Elite swimmers will have practice Dec. 19-21 3:30-5pm & Dec. 28-29 3:30-5pm

Payments!!!!
Monthly Dues-I have several athletes who are behind on monthly dues, please make sure to get checks into the black mail box at the Rec.

Meet fees-Please make sure to pay meet fees. This is not something that comes off your stored CC, must be paid by check. 1-day meet $37 2-day meet $67. I have many families who have not paid for meets!!!!!! Your athlete will not be put into upcoming meets if you are not current on payments!

Weather Concerns: We run on Douglas county schools weather cancellation policies. No school no practice! If after school athletics are cancelled so is our practices! As always safety of your athlete and family comes first!!

Have a safe and fun Holiday season!

Posted in SwimTLC

Phenomena Swim Meet Schedule

Swim Meet Schedule:

Oct. 22-23, 2016 CSST  Registration Date Monday Oct. 3 Must register thru team unify account.

Nov. 12-13,2016 Loveland Registration Date Monday Oct. 17

Must register thru team unify account.

 

Dec. 18,2016 North Jeffco 10&under Polar Plunge Registration Date Monday Nov. 28

Must register thru team unify account.

 

Jan. 21-22, 2017 FAST Registration Date Monday Dec. 19

Must register thru team unify account.

 

Feb. 17-19,2017 Senior Meet (Qualification times needed)

Feb. 24-26,2017 14&under State Meet (Qualification times needed)

March 3-5,2017 14&under Silver State Meet (Qualification times needed)

March 11, 2017 8&under Aces Mini Meet

 

Posted in SwimTLC

Phenomena Team Unify site

Currently the Team Unify site is down! Hopefully all technical difficulties will be resolved by Thursday, and then registration will be possible.

 

Posted in SwimTLC

Resources

Active.com

usatriathlon.org

csi.org

Phenomena PDFs

     

Contact Us

Sheli Hemming Elite/Hurricane/ Triathlon Swim Meets/Finance/Team Misc headcoach@swimtlc.com 303-349-0975  Warren Ross Tornado/Hurricane Equip/Team Questions warrenr@swimtlc.com 720-205-7575  Jess Hemming Tornado/Hurricane/Elite Jeshemming@gmail.com