Phenomena Triathlon Team Spring Schedule

Tri Team Spring Schedule April 3-May 29:

Monday (Swim only on 5/15 & no practice on 5/29)

Elite Swim 3:30-5:15pm

Youth Swim 5:15-6:15pm

Elite Run 5:30-6:20pm Rec center lobby

All Team Bike 6:30-7:30pm Back parking lot behind ball fields

Tuesday

Youth Swim(Hurricane) 5-6:15pm

Elite Swim 7:30-8:45pm (NO more drylands7-7:30pm)

Wednesday (I will not be attending or holding practice on 4/19)

Elite Swim 3:30-5:15pm

Youth Swim  5:15-6:15pm

Cherry Creek (karen hornbostel bike time trials) http://khmtt.com/  if you are not interested in the TT series you can ride on you own at home or come to Cherry Creek Res and ride/run with me (it is a little crazy due to the TT that is going on) Smoky Hill Parking Lot 4:30-5:30pm or your designated TT time.

Thursday (No Bluffs run on 4/20)

All team hill run 4-4:45pm The Bluffs Regional Park 10099 Crooked Stick Trail, Lone Tree, CO 80124

Youth Swim(Hurricane) 5-6:15pm

Elite Swim 7:30-8:45pm (NO more drylands7-7:30pm)

Friday

April 14 All Team bike ride and Chipotle pig out 4:30-6:30pm

We will start the ride at Parker Rec (back parking lot) head out the 470 trail (out &back 1 hour) and end up at the Chipotle in Parker 18701 Mainstreet, Parker, CO 80134 for Pig out sess.  Athletes please bring $ to cover your eating frenzy!

Saturday

April 8, 29

Elite Swim 7-8:30am

Youth Swim 7-8am

All team bike/run repeats 8:45-9:45am Back parking lot behind ball fields

No practice Days (due to travel, other commitment, or holiday)

Wednesday April 19 I will not be attending or holding practice at CC

Thursday April 20 No Bluffs run

Monday May 15 Swim practice only (no run or bike)

Monday May 29 Memorial Day 

*Don’t forget to order your cycling kit and gear

The team cycling gear is ready for order and the store is open. Here is the link to the Team Store: https://teamstore.pactimo.com/stores/swim_tlc/show

The Team Store will be open from March 24th until April 3rd.      

*Don’t forget to visit Bike Source for any needed (or wanted) gear! 

Posted in SwimTLC

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Resources

Active.com

usatriathlon.org

csi.org

Phenomena PDFs

     

Contact Us

Sheli Hemming Elite/Hurricane/ Triathlon Swim Meets/Finance/Team Misc headcoach@swimtlc.com 303-349-0975  Warren Ross Tornado/Hurricane Equip/Team Questions warrenr@swimtlc.com 720-205-7575  Jess Hemming Tornado/Hurricane/Elite Jeshemming@gmail.com